Lagree Fitness is the go-to celebrities
high intensity low impact workout
Victoria's Secret Models Alessandra Ambrosio and Martha Hunt Stay in Shape with the Lagree Method
Meghan Markle Reveals the Workout That Completely Transformed Her Body
It's the workout of choice for celebrities and royalty, from Meghan Markle to Michelle Obama and the Miss Universe Australia models.
Here's Something Kim Kardashian, Sofia Vergara, and Michelle Obama Have in Common: Their Workouts
Olivia Culpo Miss Universe is fan of Lagree fitness method and workout
Everything to know about Lagree, the workout loved by Meghan Markle and Kim Kardashian West
Sebastien Lagree of Lagree Fitness: How Athletes Optimize Their Mind & Body For Peak Performance
Meghan Markle swears by this abs machine.
The Megaformer workout, which Jen loves, creates this aesthetic, and elongates your body while keeping everything nice and tight.
The Lagree Fitness Method is loved by celebrities like Meghan Markle, Ashley Graham, and Viola Davis. Lagree Method is no joke.
Believe it or not, some Hollywood stars actually enjoy working out, according to Sebastien Lagree, a fitness trainer who has counted A-listers like Jennifer Aniston as clientele.
Meghan Markle and Meghan Markle and Jennifer Aniston use the 'time under tension' method to build muscle while burning fat — here's what that means
Sebastien Lagree is the founder and CEO of Lagree Fitness. What he started as a small west Hollywood studio has turned into a cult-like following with celebrity fans including Jennifer Aniston, Sofia Vergara, Jeremy Piven, Meghan Markle, Michelle Obama and more.
‘I have a Megaformer, which is like an advanced Pilates machine,’ Vergara explains.